August 2020 Healthy News from Aurora Chiropractic Center: Pain Reducers: Spinal Manipulation and Ginger

Juneau chronic pain patients can rely on Aurora Chiropractic Center for pain relief with our chiropractic treatment plan that follows today’s research guidelines and includes spinal manipulation.

CHRONIC MUSCULOSKELETAL PAIN CARE: SPINAL MANIPULATION

A new study reports the latest recommendations on managing and relieving chronic musculoskeletal pain. The aim? Get care to be more consistent, encourage collaborative care among various healthcare providers, and ultimately improve patient outcomes. Aurora Chiropractic Center knows our Juneau chiropractic patients would appreciate that! Guidelines for musculoskeletal conditions - low back pain, neck pain, tension headache, osteoarthritis (knee and hip) and fibromyalgia – incorporated acupuncture, spinal manipulation/mobilization, modalities (low level laser, electrical current), exercise (yoga), mind-body practices (meditation and cognitive therapy), lifestyle changes (diet, no smoking), and referral for co-management as necessary. (1) These recommendations echo and enhance prior such studies. One set of researchers offered reassurance, advice, education, spinal manipulation along with exercise, myofascial therapy or usual medical care when helpful for chronic low back pain. (2) Another research group studied complementary medicine for musculoskeletal conditions and stated that good/moderate quality evidence backed using spinal manipulation/mobilization, yoga, and acupuncture for chronic low back pain and neck pain. (3) Spinal manipulation is a well-practiced chiropractic skill while the other recommendations are all available within the personalized Juneau chiropractic treatment plan. Let’s work on your chronic musculoskeletal pain!

Listen to this PODCAST with chiropractic back pain specialist, Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes a chronic back pain patient’s journey to pain relief with the Cox® Technic System of Spinal Pain Management.

Juneau chronic pain and osteoarthritis pain patients will want to check out ginger for its many varied benefits not least of which is pain reduction.  

Juneau CHIROPRACTIC TIP OF THE MONTH:

Juneau PAIN REDUCER: GINGER!

Ginger adds zest to food and to pain-relieving efforts! Pain-reducing effects of ginger come from its anti-oxidant potential and its capacity to stop prostaglandins and pain-related nociceptor activity. Ginger’s pain-lowering effect holds promise and is safe according to all the latest studies. (4) Ginger swallowed orally has been safely done in many studies. One particular study shared that osteoarthritis patients’ pain reduced significantly and disability did as well. (5) Such a simple herb, ginger, holds such zesty promise!

CONTACT Aurora Chiropractic Center

Arrange your next Juneau chiropractic appointment now with Aurora Chiropractic Center. Spinal manipulation and ginger are two ways to assist musculoskeletal, chronic back pain sufferers experience relief from that pain.